Self-Care: Turning the Idea into Actionable Reality

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Power to Fly hosts Yi-Hsian Godfrey for a live chat about creating an actionable self-care plan

Missed the session? Watch replay here.

Tired of hearing about burnout and the importance of self-care AND still feeling stressed out after taking that over-recommended bubble bath? Let’s get real about what self-care really looks like and why it’s still an aspirational concept for us. During this chat, we will workshop through 4 key steps to making self-care a daily reality. Come with pen and paper and be ready to craft a self-care plan that works for you.

You will walk away from this chat with:

– Actionable steps you can REALLY take to move towards a daily self-care routine
– A better understanding of what self-care looks like for you

Replay the session here. 

 
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